The Gear Up Podcast

Episode 11 - Trust the Process
When your catcher is hungry to improve, it’s tempting to believe the next step is always the answer.
Knee-down receiving. Throwing from the knees. Harder drills. More advanced techniques.
But what happens when the foundation underneath those skills isn’t solid yet?
In Episode 11 of The Gear Up Podcast, Coach Erin breaks down why catcher development isn’t about racing toward the most advanced skill. It’s about building each piece of the game in the right order so that when your catcher DOES progress, her skills are strong enough to hold up under speed, pressure, and the unpredictability of competition.
Sometimes, progress means learning something new.
And other times, progress means taking what you already know and making it stronger, cleaner, faster, and more consistent.
Inside this episode, we’re talking about:
Why Gear Up Catching® develops athletes through phases rather than simply grouping them by age• Why knee-down receiving shouldn’t become an escape hatch for catchers who haven’t developed strength and control knee-up• Why throwing from the knees comes AFTER building solid throwing mechanics from the feet• The difference between an advanced-looking catcher and a truly advanced catcher• Why mastery means more than executing a skill once in a controlled environment• How comparison can tempt athletes and parents to rush development• The question catchers should ask instead of, “When do I get to do that?”• Why trusting the process doesn’t mean holding an athlete back. It means knowing when she’s actually ready to move forward
At Gear Up Catching®, we’re not trying to make athletes look like advanced catchers.
We’re building them into advanced catchers.
One skill. One phase. One intentional step at a time.
Ready to master the current phase she’s in so she’s prepared to tackle the next, hardest layer of her development? Head over to our Gear Up Catching Academy® to start the journey:
https://www.skool.com/the-gear-up-catching-academy

Episode 10 - Pitcher Personalities
How Great Catchers Learn to Lead Different Pitchers
Your catcher can have five pitchers on the same team... and every single one of them might need something completely different from her.
One needs encouragement. One needs accountability. One needs to be challenged. One gives absolutely NOTHING away. And one might bring so much energy that your catcher is the one who has to reel her back in.
In Episode 10 of The Gear Up Podcast, Coach Erin is pulling a lesson directly from Gear Up Catching®’s signature Battery Boss® course to break down five of the most common pitcher personalities catchers will encounter behind the plate.
Being a great catcher goes beyond receiving, blocking, and throwing.
It's about learning how to lead the person standing 43 feet away.
Inside this episode, you'll learn:
The five pitcher personalities: The Princess, The Head Case, The Tough Cookie, The Silent Type, and The Team Player
The strengths and challenges that come with catching each personality
How to recognize the early warning signs that your pitcher is starting to struggle
What each type of pitcher uniquely needs from her catcher
Why great leadership doesn't mean communicating with everyone the same way
How knowing your pitcher off the field can make your catcher a stronger leader on it
How catchers can evaluate their own communication style and identify which pitchers they lead well and which ones challenge them
The biggest takeaway we hope you leave today’s episode with:
Your pitcher is a person before she's a pitcher.
The best catchers learn how to understand the person in the circle, communicate in a way she responds to, and become the teammate their pitcher can trust when the game gets hard.
Ready to build her Pitch Calling IQ?
This episode gives you a peek inside Battery Boss®, one of our signature courses available inside The Gear Up Catching® Academy on Skool.
Inside Battery Boss®, we teach catchers the mind behind the mask: how to understand their pitchers, navigate mound visits, develop their game IQ, begin understanding the art of pitch calling, and become a Confident Commander behind the plate.
Because we don't just want to build catchers who are physically sound.
We want to build catchers who can think, communicate, lead, and command the game.
🥎 Join us inside The Academy and start building HER Pitch Calling IQ today:
https://www.skool.com/the-gear-up-catching-academy/about
🎧 Listen to Episode 10 of The Gear Up Podcast and then challenge your catcher to identify the personalities of the pitchers on her own team!
We'll see you next week!
Gear Up Catching®Complete Catcher Development | Skill Development • IQ • Mindset • Leadership
 

Episode 9 - Feedback vs. Failure
For the first time in 15 years of coaching, Coach Erin received a one-star review—and she’s not going to lie, it stung.
It would have been easy to let one person’s experience overshadow everything Gear Up Catching has built or use it as evidence that she was failing. Instead, Erin leaned on the same mindset strategy she teaches her athletes every week: use the result as feedback, not as evidence of failure.
In this episode, Erin shares how to separate the facts of a situation from the drama your brain creates, resist the urge to prove yourself to everyone else, and focus on what you can actually control.
Inside the episode, you’ll learn:
How to separate the facts from the story you’re telling yourself
Why you don’t need anyone else’s approval to have your own back
How to control what you make a disappointing result mean
Why failure is an unavoidable—and necessary—part of development
How to turn mistakes, criticism, and setbacks into useful feedback
Why “I haven’t achieved it” often really means “I haven’t achieved it yet”
Catchers are involved in every pitch, which means they will have more opportunities to make mistakes, receive criticism, and fall short. But every time they reframe what happened, make an adjustment, and get back up, they are building the resilience necessary to reach their next level.
Because when you finally stand on top of that mountain of success, you’ll realize it was built from a pile of failures you chose to keep getting back up from.
Use your failure as feedback—and keep moving onward and upward.
Join the Gear Up Catching Academy™
Ready to give your catcher a clear, step-by-step development plan? Join the Gear Up Catching Academy™ for catching skills, defensive and pitch-calling IQ, confidence, leadership, mindset training, coach support, and a community that understands the journey.
Catchers who join by September 1 will also receive a FREE Catcher Skill Audit from the Gear Up coaching team.
👉 Learn more and join the Gear Up Catching Academy™

Episode 8 - What Separates A Good Catcher From A Great One
What truly separates a good catcher from a great one?
Most people immediately think about pop times, arm strength, exit velocity, blocking ability or how well she defends home plate. Those physical skills absolutely matter—but they are only one part of developing the complete catcher.
In this episode, Coach Erin dives into the four areas that build the mind behind the mask: Defensive IQ, Pitching IQ, leadership and mind management.
You’ll learn why catchers must be taught to see and understand the entire field, how strong battery management goes far beyond simply catching pitches, and why finding her voice is one of the most important skills a young catcher can develop. Coach Erin also explains how these areas should progress as a catcher grows from the beginner level into an elite athlete who can confidently command the field, manage pitchers and make strategic decisions.
Inside this episode:
How Defensive IQ progresses from basic base-ahead rules to advanced pitch calling
Why catchers must become students of the game
The catcher’s role as a servant leader inside the battery
How pitcher personalities, mound visits and bullpen sessions develop Pitching IQ
Why leadership may not come naturally to young female athletes
Practical ways to help your catcher find her voice, strengthen her presence and become comfortable standing out
Why mind management is a skill that can be intentionally taught and developed
Beginner Essentials
If your catcher is new to the position, our eight-week Beginner Essentials course introduces her to every physical skill set she will need behind the plate while helping her understand the what, why and how behind each one.
Register for Beginner Essentials in Arizona:https://gearupcatching.com/train-with-us
Join The Gear Up Catching Academy
The Gear Up Catching Academy helps catchers continue developing every part of their game from anywhere in the world. Members receive weekly catching workouts, Defensive IQ training through Defense Boss, battery management and pitch-calling education inside Battery Boss, and courses designed to develop confidence, leadership and mind management.
Join us inside The Academy:https://www.skool.com/the-gear-up-catching-academy/about

Episode 7 - Right Fit... or Red Flags?
The logo looks good. The organization has a great reputation. The roster is stacked. From the outside, it might look like exactly the opportunity you've been hoping for.
But how do you know if it's actually the right fit for your catcher?
This time of year, my phone starts blowing up with parents asking some version of the same questions:
Should we stay? Should we leave? Is this a good opportunity? What would you do?
And whether you're choosing a new travel team, evaluating the one she's already on, or trying to find the right coach or catching program, there are some things that matter a whole lot more than the name across the front of the jersey.
In today's episode, I'm walking you through six things I believe every parent should be paying attention to when deciding who they're going to trust with their daughter's development... including some of the red flags you shouldn't ignore.
We're talking about:
The kind of communication you should expect from the people coaching your daughter
Whether she's actually receiving individual attention or simply getting lost in the group
The difference between doing drills and developing her entire game
Why physical skills alone aren't enough to develop a great catcher
When playing time starts becoming critical to her continued growth
Whether she has a real development plan outside of practices and lessons
And the one thing I believe matters more than almost anything else: how they protect her spirit and her love for the game
Because there is a massive difference between a coach who demands excellence from your daughter and an environment that slowly destroys her confidence.
At the end of the day, coaches aren't just developing athletes.
We're helping sculpt human beings.
And the right environment isn't simply the one that can put the best name across her chest.
It's the one that helps develop the person wearing it.
Ready to Give Your Catcher More Direction?
If you're in Arizona, you can book an Initial Evaluation with the Gear Up Catching team so we can get our eyes on your catcher, identify where she is in her development, and help you understand what she needs to work on next.
If you're outside Arizona, or you're simply tired of wondering what your catcher should be working on every week, come join us inside The Gear Up Catching Academy.
You'll get a weekly training plan, catching instruction, softball IQ and mental-game development, plus a community of catchers, parents, and coaches who understand the journey.
Learn more at GearUpCatching.com.
 

Episode 6 - How to Build a Weekly Training Plan for Your Catcher
If your catcher has time to train this week, do you know exactly what she should be working on?
Most catching families are more than willing to put in the work to help their daughter achieve her dreams, but still find themselves struggling because nobody has ever shown them how to decide what that work should actually be.
After a difficult game, it is easy to let the most recent mistake take over the entire training plan. She misses a block, so the family searches for blocking drills. Her throw is late, so everything shifts to transfers. Before long, her training becomes a collection of reactions instead of a progression designed to move her forward.
In this episode of The Gear Up Podcast, Coach Erin explains how to look beyond the mistake you saw, identify what actually caused it, and choose the right skill to prioritize based on where your catcher is in her development.
You’ll learn:
Why one rough game should not rebuild your catcher’s entire training plan
How to determine whether a mistake came from mechanics, decision-making, communication, or mindset
Why every week needs one clear developmental priority
How to balance focused development with maintenance work
How to build training around your catcher’s real schedule
Why team practices and games should become opportunities to apply what she is learning
How to recognize when a skill is truly ready to progress
Your catcher does not need to work on every catching skill every week. She needs one clear priority, enough intentional repetition to create meaningful improvement, and opportunities to apply that work in a live game scenario.
This is exactly why we created the weekly Game Plan inside the Gear Up Catching Academy.
Instead of handing your family hundreds of drills and leaving you to decide what comes next, we provide one focused workout each week, step-by-step instruction, and a proven development pathway you can follow from anywhere.
Ready to stop guessing and give your catcher a plan you can trust?
Join us inside the Gear Up Catching Academy:
https://www.skool.com/the-gear-up-catching-academy/about
 

Episode 5 - The Academy: Your Proven Pathway to Elite
It is officially here! The online Gear Up Catching Academy™ is open and ready for your catcher.
For more than two years, we have been building a place where catchers everywhere can access the same proven developmental system we have used for over 15 years to guide catchers from their very first day in the gear through college softball.
In this episode, Coach Erin shares the full-circle story of a catcher she has trained since she was eight years old. That once-shy little girl is now preparing for her junior year of college softball and has grown into a strong, confident young woman capable of leading behind the plate and navigating the hard decisions that come with growing up.
Her journey is an important reminder that catchers do not become complete athletes through one perfect drill or a collection of random lessons. They need a proven pathway that develops their physical skills, defensive IQ, mindset, communication, confidence, and leadership through every phase of the journey.
That is exactly what we have created inside the Gear Up Catching Academy™.
In this episode, you’ll learn:
🥎 Why your catcher needs a proven pathway instead of more random drills
🥎 How the right training evolves from the beginner phase through the elite phase
🥎 Why mindset, leadership, communication, and defensive IQ are essential parts of catcher development
🥎 How the Catcher Phase Finder and Training Roadmap help your family know exactly where to begin
🥎 How focused weekly workouts, phase-based drills, complete courses, coaching support, feedback, and community help your catcher continue moving forward
🥎 Why location no longer has to determine whether your catcher can access the Gear Up system
For more than 15 years, we have helped over 1,500 catchers develop with purpose, earn nearly $7 million in college scholarship opportunities, and become confident leaders behind the plate and in life.
And now…our impact expands.
No matter where you live in the world, your catcher can officially step inside the complete Gear Up Catching system.
The Academy is launched, the doors are finally open, and we are ready for her!
👉 Learn more and join the Gear Up Catching Academy
https://www.skool.com/the-gear-up-catching-academy/about

Episode 4 - The Kind of Catcher Every Team Wants
Every catcher wants to become the player her teammates trust when the game is on the line.
But what if becoming that catcher has less to do with your arm strength, pop time, or exit velocity... and more to do with the kind of leader you're choosing to become every single day?
In this episode, Coach Erin shares a deeply personal conversation inspired by one of the most challenging weeks her coaching staff has faced. Through real-life stories from behind the scenes at Gear Up Catching, she explores what servant leadership really looks like, why great leaders step up when life gets hard, and how the lessons learned behind the plate extend far beyond the softball field.
Whether you're a catcher, a parent, or a coach, this episode is a reminder that while softball won't last forever, the character you build through the game absolutely will.
In This Episode, We Discuss:
Why leadership is revealed during difficult moments, not assigned by a title.
What servant leadership actually looks like on and off the field.
Why the best teammates quietly step up without seeking recognition.
The unique leadership responsibility every catcher carries behind the plate.
How catchers set the emotional tone for their entire team.
Why emotional discipline is one of the most overlooked leadership skills in softball.
How to leave the distractions of everyday life outside the fence so you can fully serve your teammates.
Why Coach Erin believes her greatest accomplishment isn't the scholarships or championships, but the women her athletes have become.
A Challenge for Every Catcher
This week, don't just ask yourself:
"How can I become a better catcher?"
Instead, ask yourself:
"Am I becoming the kind of teammate people can depend on?"
Because one day, the games will end, the gear will come off, and the stats will be forgotten.
But the kind of leader you become will stay with you for the rest of your life.
If this episode encouraged you, challenged you, or reminded you of a catcher, teammate, parent, or coach who needs to hear it, we'd love for you to share it with them.
And if you're enjoying The Gear Up Podcast, be sure to follow the show and leave a review. It helps us continue reaching more catchers, families, and coaches who are looking to stop guessing, start developing with purpose, and build complete catchers both on and off the field.
We'll see you next week.
 

Episode 3 - Why Some Catchers Make It... And Others Don't
The 5 Traits Every Successful Catcher I've Coached Has Shared
What separates the catchers who achieve their dreams from the ones who quietly walk away from the game?
After more than 15 years of coaching over 1,500 catchers, Coach Erin has had a front-row seat to every phase of a catcher's journey. From oversized gear and nervous first lessons to college commitments, scholarship offers, and the final time they unclip their shin guards, one thing has become incredibly clear:
The catchers who make it all share a few common traits.
In this episode, Coach Erin speaks directly to catchers, sharing the five characteristics she's consistently seen in every athlete who has successfully navigated the long road to playing college softball.
If you've ever wondered what it really takes to become the kind of catcher college coaches notice, this episode is for you.
In This Episode You'll Learn:
🥎 Why talent alone is never enough
🥎 The difference between simply attending lessons and becoming obsessed with improving
🥎 Why coachability is one of the greatest competitive advantages a catcher can have
🥎 How taking ownership changes everything on and off the field
🥎 Why trusting the process is essential in the most demanding position in softball
🥎 How developing the person behind the mask is just as important as developing the athlete
One Quote to Remember
"An 8-week program doesn't create a college catcher. It starts one."
This Week's Challenge:
Grab a notebook and write down the five traits discussed in today's episode.
Then ask yourself one simple question:
Which one do I need to grow in the most?
Not your teammate.
Not your best friend.
Not another catcher on your team.
You.
Choose one trait and intentionally work on it this week. Small improvements, repeated consistently over time, are what create extraordinary catchers.
Coming Next Week...
Families from all over the country have been asking the same question:
"How can we continue training with Gear Up Catching if we don't live in Arizona?"
Next week, Coach Erin pulls back the curtain on something that's been quietly in the works for a long time... and it has the potential to completely change how catchers train with Gear Up from anywhere in the world.
You won't want to miss it.
If this episode encouraged you, inspired you, or made you think differently about your journey, be sure to subscribe, leave a review, and share it with another catcher who needs to hear this conversation.
Until next time...
Keep gearing up for the position, for the game, and for life. 💛

🎙 Episode #2: Is Your Catcher Actually On Track? 
The 4 Phases Every Elite Catcher Goes Through
Every parent eventually asks the same question...
"Is my catcher actually on track?"
After investing countless hours in practices, lessons, travel ball, camps, and tournaments, it can be hard to know if your daughter is progressing the way she should be... or if she's quietly falling behind.
The truth?
Every elite catcher follows a development journey. The difference isn't talent. It's having a roadmap.
In today's episode, Coach Erin White pulls back the curtain on the exact four-phase development system that's helped more than 1,500 catchers, produced a 100% college placement success rate, and helped Gear Up Catching athletes earn nearly $7 million in scholarship opportunities.
By the end of this episode, you'll be able to identify which phase your catcher is in, understand what she should be focusing on right now, and know exactly what comes next.
In this episode, you'll learn:
🥎 Why comparing your catcher to someone else's timeline can actually slow down her development
🥎 The 4 phases every catcher goes through:
Beginner
Intermediate ("The Messy Middle")
Advanced
Elite
🥎 Why the intermediate phase is where most families lose confidence... and why it's completely normal
🥎 How catchers transition from learning mechanics to becoming true field generals
🥎 What parents should expect emotionally during each stage of development
🥎 Why leadership, softball IQ, and confidence become the defining characteristics of elite catchers
🥎 The biggest mistake parents make when evaluating progress
🎯 Free Resource
Not sure which phase your catcher is in?
Take our FREE Catcher Phase Finder Quiz and discover:
✔️ Which phase she's currently in
✔️ What she should be mastering right now
✔️ What comes next in her development
👉 Take the quiz: https://quiz.tryinteract.com/#/6a0f076e77aed8fbd3dbd589
Connect with Gear Up Catching
📲 Instagram: @gearupcatching
🌐 Website: gearupcatching.com